I apologize for missing a few posts. I’m temporarily coaching the senior team at my club and have had less time than usual. I will be reposting workouts from 2017 until I’m back at my usual job.
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Workouts off the beaten path 
Thank you 🙏🏼
Caroline Dawson Head Coach ENSFST
“If opportunity doesn’t knock, build a door.” ~ Milton Berle
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