Dear Workouts off the Beaten Path Followers,
Some of you know that I have not been on deck since mid-June due mostly to a pool closure. It’s become increasingly difficult to find the inspiration necessary to write workouts, especially since I’ve not been using them. Fortunately, I’m back on deck beginning November 18th as head coach for Central Catholic High School (Portland, OR) and have no doubt my motivation to write more workouts will return.
I am taking 4-weeks Sabbatical, beginning Monday, November 4, ending Friday, November 29, 2013. I refer you to my past posts to get you through November. See you Friday, November 29th!
November 5-9, 2012
November 12-16, 2012
November 19-23, 2012
November 26-30, 2012
Coach Jill
Workouts off the beaten path 
You have been awesome and the group that I swim with have really appreciated you sharing these workouts.
thanks, pna
Peggy Nelson-Aguilar, CPRP City of Reno, McKinley Arts & Culture Center 925 Riverside Dr Reno, NV 89503 775-334-2414 775-334-2598 fax
Special event applications can be found at the link below http://reno.gov/Index.aspx?page=731
You’re welcome, Peggy. Thanks for your support!
I love your workouts and I really appreciate the effort you put into making them! Thank you so much!! Just so you know how widespread your followers are, I’m in the woodlands, TX.
Thanks for your encouragement, Cynthia!
Thank you so much for doing this! Your workouts are keep me motivated, and I so appreciate your efforts. Congratulations on the coaching job, and I hope you have a relaxing and enjoyable sabbatical.
Thanks Jennifer!
Hi
Thanks for your post,are heplful .Never give up.Great workouts.
From Puerto Rico
Thanks for your support, Carlos!