Could you explain the cobra drill? I tried to google but didn’t find much. Thanks!
PS I use your workouts every week and love them, thank you so much for sharing!
Thanks for your question. Cobra drill is breaststroke arms with freestyle legs; some swimmers look like cobras as they come out of the water for a breath.
Workouts off the beaten path 
Could you explain the cobra drill? I tried to google but didn’t find much. Thanks!
PS I use your workouts every week and love them, thank you so much for sharing!
Thanks for your question. Cobra drill is breaststroke arms with freestyle legs; some swimmers look like cobras as they come out of the water for a breath.