2 thoughts on “Workouts off the beaten path: May 6-10, 2024”

  1. Nathan Sanford says:
    May 5, 2024 at 7:20 pm

    These are the best workouts for me. I have been swimming most of my life and competitively until recently. They are easy to understand and complete and when I am pressed for time, they can be paired down for a good workout!

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